Vallo Rohumets 5000m row
5,000
Meters
24:33.5
Time
2:27.3
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 636 |
| Drag Factor | 0 |
February 20, 2026 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:33.5 | 5,000 | 2:27.3 | 109 | 676 | 275 | 25 |
| 4:58.0 | 1,000 | 2:29.0 | 106 | 664 | 54 | 27 |
| 4:56.4 | 2,000 | 2:28.2 | 108 | 670 | 55 | 27 |
| 4:54.3 | 3,000 | 2:27.1 | 110 | 678 | 55 | 25 |
| 4:57.1 | 4,000 | 2:28.5 | 107 | 667 | 55 | 25 |
| 4:47.7 | 5,000 | 2:23.8 | 118 | 704 | 56 | 25 |
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Workout Graph
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