Vallo Rohumets 5000m row
5,000
Meters
25:06.0
Time
2:30.6
Pace
270
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 623 |
| Drag Factor | 0 |
February 24, 2026 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.0 | 5,000 | 2:30.6 | 102 | 652 | 270 | 25 |
| 5:03.5 | 1,000 | 2:31.7 | 100 | 644 | 54 | 26 |
| 5:01.3 | 2,000 | 2:30.6 | 102 | 652 | 54 | 25 |
| 5:02.2 | 3,000 | 2:31.1 | 101 | 649 | 54 | 24 |
| 5:00.4 | 4,000 | 2:30.2 | 103 | 655 | 54 | 25 |
| 4:58.7 | 5,000 | 2:29.3 | 105 | 661 | 54 | 25 |
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Workout Graph
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