Vallo Rohumets 5000m row
5,000
Meters
24:31.1
Time
2:27.1
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 631 |
| Drag Factor | 0 |
February 25, 2026 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:31.1 | 5,000 | 2:27.1 | 110 | 678 | 275 | 25 |
| 4:55.7 | 1,000 | 2:27.8 | 108 | 672 | 55 | 27 |
| 4:52.1 | 2,000 | 2:26.0 | 112 | 686 | 55 | 26 |
| 4:50.8 | 3,000 | 2:25.4 | 114 | 691 | 55 | 26 |
| 4:55.6 | 4,000 | 2:27.8 | 108 | 673 | 55 | 25 |
| 4:57.0 | 5,000 | 2:28.5 | 107 | 667 | 55 | 25 |
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Workout Graph
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