Vallo Rohumets 5000m row
5,000
Meters
24:14.2
Time
2:25.4
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
| Drag Factor | 0 |
February 26, 2026 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:14.2 | 5,000 | 2:25.4 | 114 | 691 | 277 | 24 |
| 4:52.2 | 1,000 | 2:26.1 | 112 | 686 | 55 | 26 |
| 4:48.3 | 2,000 | 2:24.1 | 117 | 702 | 56 | 25 |
| 4:48.2 | 3,000 | 2:24.1 | 117 | 702 | 56 | 25 |
| 4:51.2 | 4,000 | 2:25.6 | 113 | 690 | 55 | 25 |
| 4:54.4 | 5,000 | 2:27.2 | 110 | 677 | 55 | 24 |
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Workout Graph
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