Vallo Rohumets 5000m row
5,000
Meters
24:47.1
Time
2:28.7
Pace
272
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 0 |
March 03, 2026 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:47.1 | 5,000 | 2:28.7 | 106 | 658 | 272 | 24 |
| 4:53.6 | 1,000 | 2:26.8 | 111 | 674 | 55 | 25 |
| 4:57.3 | 2,000 | 2:28.6 | 107 | 665 | 55 | 24 |
| 4:58.4 | 3,000 | 2:29.2 | 105 | 651 | 54 | 24 |
| 4:59.6 | 4,000 | 2:29.8 | 104 | 648 | 54 | 24 |
| 4:58.2 | 5,000 | 2:29.1 | 106 | 651 | 54 | 24 |
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Workout Graph
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