Vallo Rohumets 5000m row
5,000
Meters
24:31.4
Time
2:27.1
Pace
276
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 613 |
| Drag Factor | 0 |
March 05, 2026 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:31.4 | 5,000 | 2:27.1 | 110 | 678 | 276 | 24 |
| 4:56.1 | 1,000 | 2:28.0 | 108 | 671 | 55 | 26 |
| 4:55.4 | 2,000 | 2:27.7 | 109 | 673 | 55 | 25 |
| 4:55.6 | 3,000 | 2:27.8 | 108 | 673 | 55 | 25 |
| 4:56.9 | 4,000 | 2:28.4 | 107 | 668 | 55 | 24 |
| 4:47.4 | 5,000 | 2:23.7 | 118 | 705 | 56 | 25 |
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Workout Graph
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