Vallo Rohumets 5000m row
5,000
Meters
24:30.5
Time
2:27.0
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 628 |
| Drag Factor | 0 |
March 06, 2026 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:30.5 | 5,000 | 2:27.0 | 110 | 678 | 275 | 25 |
| 4:52.0 | 1,000 | 2:26.0 | 112 | 687 | 55 | 27 |
| 4:55.2 | 2,000 | 2:27.6 | 109 | 674 | 55 | 26 |
| 4:53.5 | 3,000 | 2:26.7 | 111 | 681 | 55 | 25 |
| 4:56.4 | 4,000 | 2:28.2 | 108 | 670 | 55 | 25 |
| 4:53.3 | 5,000 | 2:26.6 | 111 | 681 | 55 | 25 |
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Workout Graph
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