Vallo Rohumets 5000m row
5,000
Meters
24:13.4
Time
2:25.3
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 610 |
| Drag Factor | 0 |
March 12, 2026 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:13.4 | 5,000 | 2:25.3 | 114 | 686 | 277 | 25 |
| 4:54.0 | 1,000 | 2:27.0 | 110 | 673 | 55 | 26 |
| 4:50.4 | 2,000 | 2:25.2 | 114 | 681 | 55 | 25 |
| 4:49.7 | 3,000 | 2:24.8 | 115 | 695 | 56 | 25 |
| 4:51.3 | 4,000 | 2:25.6 | 113 | 679 | 55 | 25 |
| 4:47.9 | 5,000 | 2:23.9 | 117 | 700 | 56 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.