Vallo Rohumets 5000m row
5,000
Meters
23:23.7
Time
2:20.3
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
| Drag Factor | 0 |
March 23, 2026 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:23.7 | 5,000 | 2:20.3 | 127 | 730 | 285 | 26 |
| 4:39.9 | 1,000 | 2:19.9 | 128 | 733 | 57 | 28 |
| 4:40.7 | 2,000 | 2:20.3 | 127 | 731 | 57 | 27 |
| 4:42.0 | 3,000 | 2:21.0 | 125 | 727 | 57 | 27 |
| 4:42.5 | 4,000 | 2:21.2 | 124 | 726 | 57 | 26 |
| 4:38.6 | 5,000 | 2:19.3 | 129 | 736 | 57 | 26 |
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Workout Graph
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