Vallo Rohumets 5000m row
5,000
Meters
23:39.7
Time
2:21.9
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 629 |
| Drag Factor | 0 |
March 24, 2026 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:39.7 | 5,000 | 2:21.9 | 122 | 715 | 282 | 26 |
| 4:49.4 | 1,000 | 2:24.7 | 116 | 696 | 56 | 28 |
| 4:45.4 | 2,000 | 2:22.7 | 120 | 706 | 56 | 27 |
| 4:43.2 | 3,000 | 2:21.6 | 123 | 711 | 56 | 26 |
| 4:40.1 | 4,000 | 2:20.0 | 127 | 732 | 57 | 26 |
| 4:41.6 | 5,000 | 2:20.8 | 125 | 728 | 57 | 27 |
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Workout Graph
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