Vallo Rohumets 5000m row
5,000
Meters
24:11.8
Time
2:25.1
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 638 |
| Drag Factor | 0 |
April 01, 2026 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:11.8 | 5,000 | 2:25.1 | 114 | 686 | 277 | 26 |
| 4:54.4 | 1,000 | 2:27.2 | 110 | 672 | 55 | 27 |
| 4:53.2 | 2,000 | 2:26.6 | 111 | 675 | 55 | 27 |
| 4:46.7 | 3,000 | 2:23.3 | 119 | 703 | 56 | 26 |
| 4:50.1 | 4,000 | 2:25.0 | 115 | 682 | 55 | 26 |
| 4:47.5 | 5,000 | 2:23.7 | 118 | 701 | 56 | 25 |
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Workout Graph
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