Vallo Rohumets 5000m row
5,000
Meters
23:52.6
Time
2:23.2
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 644 |
| Drag Factor | 0 |
April 02, 2026 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:52.6 | 5,000 | 2:23.2 | 119 | 703 | 280 | 26 |
| 4:44.7 | 1,000 | 2:22.3 | 121 | 708 | 56 | 28 |
| 4:45.0 | 2,000 | 2:22.5 | 121 | 707 | 56 | 27 |
| 4:46.8 | 3,000 | 2:23.4 | 119 | 702 | 56 | 27 |
| 4:48.8 | 4,000 | 2:24.4 | 116 | 698 | 56 | 27 |
| 4:47.3 | 5,000 | 2:23.6 | 118 | 701 | 56 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.