Vallo Rohumets 5000m row
5,000
Meters
23:32.4
Time
2:21.2
Pace
282
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 618 |
| Drag Factor | 0 |
April 05, 2026 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:32.4 | 5,000 | 2:21.2 | 124 | 718 | 282 | 26 |
| 4:43.2 | 1,000 | 2:21.6 | 123 | 711 | 56 | 28 |
| 4:38.0 | 2,000 | 2:19.0 | 130 | 738 | 57 | 27 |
| 4:45.8 | 3,000 | 2:22.9 | 120 | 705 | 56 | 26 |
| 4:44.5 | 4,000 | 2:22.2 | 122 | 708 | 56 | 25 |
| 4:41.0 | 5,000 | 2:20.5 | 126 | 730 | 57 | 25 |
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Workout Graph
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