Vallo Rohumets 5000m row
5,000
Meters
24:02.9
Time
2:24.2
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 653 |
| Drag Factor | 0 |
April 08, 2026 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:02.9 | 5,000 | 2:24.2 | 117 | 696 | 279 | 27 |
| 4:46.3 | 1,000 | 2:23.1 | 119 | 704 | 56 | 28 |
| 4:42.5 | 2,000 | 2:21.2 | 124 | 726 | 57 | 27 |
| 4:48.6 | 3,000 | 2:24.3 | 116 | 698 | 56 | 27 |
| 4:53.4 | 4,000 | 2:26.7 | 111 | 674 | 55 | 27 |
| 4:52.2 | 5,000 | 2:26.1 | 112 | 677 | 55 | 27 |
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Workout Graph
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