Vallo Rohumets 5000m row
5,000
Meters
23:31.4
Time
2:21.1
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 28 |
| Stroke Count | 659 |
| Drag Factor | 0 |
April 09, 2026 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:31.4 | 5,000 | 2:21.1 | 124 | 721 | 283 | 28 |
| 4:43.6 | 1,000 | 2:21.8 | 123 | 710 | 56 | 29 |
| 4:44.4 | 2,000 | 2:22.2 | 122 | 708 | 56 | 28 |
| 4:42.7 | 3,000 | 2:21.3 | 124 | 725 | 57 | 28 |
| 4:44.4 | 4,000 | 2:22.2 | 122 | 708 | 56 | 28 |
| 4:36.3 | 5,000 | 2:18.1 | 133 | 755 | 58 | 28 |
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Workout Graph
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