Vallo Rohumets 5000m row
5,000
Meters
24:49.8
Time
2:28.9
Pace
272
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 663 |
| Drag Factor | 0 |
September 23, 2026 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:49.8 | 5,000 | 2:28.9 | 106 | 657 | 272 | 26 |
| 5:04.0 | 1,000 | 2:32.0 | 100 | 639 | 54 | 28 |
| 5:00.5 | 2,000 | 2:30.2 | 103 | 646 | 54 | 27 |
| 4:58.6 | 3,000 | 2:29.3 | 105 | 651 | 54 | 26 |
| 4:58.8 | 4,000 | 2:29.4 | 105 | 650 | 54 | 26 |
| 4:47.9 | 5,000 | 2:23.9 | 117 | 700 | 56 | 26 |
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Workout Graph
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