Vallo Rohumets 5000m row
5,000
Meters
26:42.8
Time
2:40.2
Pace
262
Calories
138
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 630 |
| Drag Factor | 115 |
October 06, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:42.8 | 5,000 | 2:40.2 | 85 | 592 | 262 | 23 | 138 |
| 5:16.2 | 1,000 | 2:38.1 | 89 | 604 | 53 | 24 | 135 |
| 5:16.1 | 2,000 | 2:38.0 | 89 | 605 | 53 | 23 | 138 |
| 5:22.1 | 3,000 | 2:41.0 | 84 | 588 | 52 | 24 | 139 |
| 5:24.2 | 4,000 | 2:42.1 | 82 | 582 | 52 | 24 | 138 |
| 5:24.3 | 5,000 | 2:42.1 | 82 | 582 | 52 | 23 | 142 |
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Workout Graph
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