Vallo Rohumets 5000m row
5,000
Meters
27:31.3
Time
2:45.1
Pace
258
Calories
146
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 677 |
| Drag Factor | 121 |
October 07, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:31.3 | 5,000 | 2:45.1 | 78 | 567 | 258 | 24 | 146 |
| 5:28.4 | 1,000 | 2:44.2 | 79 | 572 | 52 | 25 | 137 |
| 5:31.3 | 2,000 | 2:45.6 | 77 | 565 | 51 | 25 | 139 |
| 5:41.8 | 3,000 | 2:50.9 | 70 | 541 | 51 | 24 | 139 |
| 5:37.3 | 4,000 | 2:48.6 | 73 | 551 | 51 | 24 | 136 |
| 5:12.5 | 5,000 | 2:36.2 | 92 | 615 | 53 | 25 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.