Vallo Rohumets 5000m row
5,000
Meters
27:29.9
Time
2:44.9
Pace
258
Calories
141
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 676 |
| Drag Factor | 121 |
October 07, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:29.9 | 5,000 | 2:44.9 | 78 | 568 | 258 | 24 | 141 |
| 5:19.4 | 1,000 | 2:39.7 | 86 | 595 | 52 | 25 | 137 |
| 5:26.3 | 2,000 | 2:43.1 | 81 | 577 | 52 | 25 | 139 |
| 5:35.1 | 3,000 | 2:47.5 | 74 | 556 | 51 | 24 | 143 |
| 5:40.2 | 4,000 | 2:50.1 | 71 | 544 | 51 | 25 | 141 |
| 5:28.9 | 5,000 | 2:44.4 | 79 | 570 | 52 | 25 | 149 |
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Workout Graph
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