Vallo Rohumets 5000m row
5,000
Meters
26:43.3
Time
2:40.3
Pace
261
Calories
155
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 633 |
| Drag Factor | 132 |
October 08, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:43.3 | 5,000 | 2:40.3 | 85 | 592 | 261 | 23 | 155 |
| 5:15.7 | 1,000 | 2:37.8 | 89 | 606 | 53 | 24 | 141 |
| 5:33.7 | 2,000 | 2:46.8 | 75 | 559 | 51 | 23 | 142 |
| 5:36.7 | 3,000 | 2:48.3 | 73 | 552 | 51 | 23 | 138 |
| 5:07.7 | 4,000 | 2:33.8 | 96 | 630 | 53 | 24 | 171 |
| 5:09.5 | 5,000 | 2:34.7 | 94 | 625 | 53 | 24 | 183 |
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Workout Graph
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