Vallo Rohumets 5000m row
5,000
Meters
25:57.9
Time
2:35.7
Pace
266
Calories
152
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 654 |
| Drag Factor | 125 |
October 09, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:57.9 | 5,000 | 2:35.7 | 93 | 618 | 266 | 25 | 152 |
| 4:59.4 | 1,000 | 2:29.7 | 104 | 659 | 54 | 26 | 149 |
| 5:19.8 | 2,000 | 2:39.9 | 86 | 594 | 52 | 25 | 142 |
| 5:25.3 | 3,000 | 2:42.6 | 81 | 579 | 52 | 25 | 144 |
| 5:25.8 | 4,000 | 2:42.9 | 81 | 578 | 52 | 25 | 141 |
| 4:47.6 | 5,000 | 2:23.8 | 118 | 705 | 56 | 26 | 186 |
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Workout Graph
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