Vallo Rohumets 5000m row
5,000
Meters
26:24.2
Time
2:38.4
Pace
263
Calories
151
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 675 |
| Drag Factor | 120 |
October 09, 2020 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:24.2 | 5,000 | 2:38.4 | 88 | 602 | 263 | 25 | 151 |
| 5:07.6 | 1,000 | 2:33.8 | 96 | 631 | 53 | 26 | 139 |
| 5:18.4 | 2,000 | 2:39.2 | 87 | 598 | 52 | 25 | 144 |
| 5:23.8 | 3,000 | 2:41.9 | 82 | 583 | 52 | 26 | 141 |
| 5:17.0 | 4,000 | 2:38.5 | 88 | 602 | 53 | 26 | 160 |
| 5:17.4 | 5,000 | 2:38.7 | 88 | 601 | 53 | 25 | 171 |
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Workout Graph
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