Vallo Rohumets 5000m row
5,000
Meters
27:07.7
Time
2:42.7
Pace
258
Calories
149
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
| Stroke Count | 690 |
| Drag Factor | 123 |
October 10, 2020 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:07.7 | 5,000 | 2:42.7 | 81 | 579 | 258 | 25 | 149 |
| 5:17.9 | 1,000 | 2:38.9 | 87 | 599 | 52 | 27 | 147 |
| 5:31.2 | 2,000 | 2:45.6 | 77 | 565 | 51 | 25 | 146 |
| 5:34.3 | 3,000 | 2:47.1 | 75 | 557 | 51 | 25 | 140 |
| 5:31.3 | 4,000 | 2:45.6 | 77 | 565 | 51 | 25 | 144 |
| 5:12.9 | 5,000 | 2:36.4 | 91 | 614 | 53 | 26 | 172 |
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Workout Graph
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