Vallo Rohumets 5000m row
5,000
Meters
27:23.9
Time
2:44.3
Pace
258
Calories
143
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 697 |
| Drag Factor | 151 |
October 14, 2020 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:23.9 | 5,000 | 2:44.3 | 79 | 571 | 258 | 25 | 143 |
| 5:18.9 | 1,000 | 2:39.4 | 86 | 597 | 52 | 26 | 146 |
| 5:27.7 | 2,000 | 2:43.8 | 80 | 573 | 52 | 25 | 142 |
| 5:33.9 | 3,000 | 2:46.9 | 75 | 558 | 51 | 26 | 143 |
| 5:29.3 | 4,000 | 2:44.6 | 78 | 569 | 52 | 25 | 146 |
| 5:34.1 | 5,000 | 2:47.0 | 75 | 558 | 51 | 25 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.