Vallo Rohumets 5000m row
5,000
Meters
25:49.0
Time
2:34.9
Pace
266
Calories
144
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Stroke Count | 685 |
| Drag Factor | 133 |
October 15, 2020 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:49.0 | 5,000 | 2:34.9 | 94 | 618 | 266 | 26 | 144 |
| 4:59.2 | 1,000 | 2:29.6 | 105 | 649 | 54 | 27 | 137 |
| 5:11.7 | 2,000 | 2:35.8 | 92 | 612 | 53 | 26 | 140 |
| 5:12.9 | 3,000 | 2:36.4 | 91 | 609 | 53 | 26 | 142 |
| 5:19.7 | 4,000 | 2:39.8 | 86 | 585 | 52 | 26 | 139 |
| 5:05.5 | 5,000 | 2:32.7 | 98 | 636 | 54 | 27 | 162 |
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Workout Graph
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