Vallo Rohumets 5000m row
5,000
Meters
26:24.5
Time
2:38.4
Pace
263
Calories
143
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 26 |
| Stroke Count | 710 |
| Drag Factor | 134 |
October 15, 2020 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:24.5 | 5,000 | 2:38.4 | 88 | 602 | 263 | 26 | 143 |
| 5:07.7 | 1,000 | 2:33.8 | 96 | 630 | 53 | 28 | 142 |
| 5:16.9 | 2,000 | 2:38.4 | 88 | 602 | 53 | 28 | 141 |
| 5:19.1 | 3,000 | 2:39.5 | 86 | 596 | 52 | 26 | 142 |
| 5:24.5 | 4,000 | 2:42.2 | 82 | 582 | 52 | 26 | 143 |
| 5:16.4 | 5,000 | 2:38.2 | 88 | 604 | 53 | 26 | 148 |
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Workout Graph
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