Vallo Rohumets 5000m row
5,000
Meters
27:00.3
Time
2:42.0
Pace
260
Calories
157
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Stroke Count | 724 |
| Drag Factor | 131 |
October 16, 2020 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:00.3 | 5,000 | 2:42.0 | 82 | 583 | 260 | 26 | 157 |
| 5:29.5 | 1,000 | 2:44.7 | 78 | 569 | 52 | 27 | 141 |
| 5:31.9 | 2,000 | 2:45.9 | 77 | 563 | 51 | 27 | 148 |
| 5:35.3 | 3,000 | 2:47.6 | 74 | 555 | 51 | 26 | 143 |
| 5:16.7 | 4,000 | 2:38.3 | 88 | 603 | 53 | 27 | 168 |
| 5:06.9 | 5,000 | 2:33.4 | 97 | 633 | 53 | 28 | 185 |
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Workout Graph
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