Vallo Rohumets 5000m row
5,000
Meters
25:52.6
Time
2:35.2
Pace
266
Calories
147
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 27 |
| Stroke Count | 699 |
| Drag Factor | 129 |
October 16, 2020 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:52.6 | 5,000 | 2:35.2 | 94 | 616 | 266 | 27 | 147 |
| 5:14.1 | 1,000 | 2:37.0 | 90 | 607 | 53 | 28 | 135 |
| 5:09.6 | 2,000 | 2:34.8 | 94 | 616 | 53 | 28 | 143 |
| 5:13.0 | 3,000 | 2:36.5 | 91 | 609 | 53 | 27 | 144 |
| 5:16.4 | 4,000 | 2:38.2 | 88 | 603 | 53 | 26 | 147 |
| 4:59.5 | 5,000 | 2:29.7 | 104 | 649 | 54 | 27 | 170 |
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Workout Graph
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