Vallo Rohumets 5000m row
5,000
Meters
26:28.6
Time
2:38.8
Pace
263
Calories
143
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Stroke Count | 727 |
| Drag Factor | 128 |
October 17, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:28.6 | 5,000 | 2:38.8 | 87 | 600 | 263 | 27 | 143 |
| 5:24.3 | 1,000 | 2:42.1 | 82 | 582 | 52 | 27 | 137 |
| 5:22.6 | 2,000 | 2:41.3 | 83 | 587 | 52 | 28 | 136 |
| 5:14.2 | 3,000 | 2:37.1 | 90 | 610 | 53 | 27 | 146 |
| 5:17.5 | 4,000 | 2:38.7 | 87 | 601 | 53 | 27 | 143 |
| 5:09.9 | 5,000 | 2:34.9 | 94 | 623 | 53 | 28 | 156 |
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Workout Graph
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