Vallo Rohumets 5000m row
5,000
Meters
25:43.0
Time
2:34.3
Pace
266
Calories
144
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 27 |
| Stroke Count | 708 |
| Drag Factor | 127 |
October 17, 2020 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:43.0 | 5,000 | 2:34.3 | 95 | 627 | 266 | 27 | 144 |
| 5:10.1 | 1,000 | 2:35.0 | 94 | 623 | 53 | 28 | 136 |
| 5:07.6 | 2,000 | 2:33.8 | 96 | 631 | 53 | 27 | 141 |
| 5:11.0 | 3,000 | 2:35.5 | 93 | 620 | 53 | 28 | 144 |
| 5:09.4 | 4,000 | 2:34.7 | 95 | 625 | 53 | 27 | 146 |
| 5:05.1 | 5,000 | 2:32.5 | 99 | 639 | 54 | 28 | 153 |
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Workout Graph
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