Vallo Rohumets 5000m row
5,000
Meters
26:18.6
Time
2:37.8
Pace
264
Calories
144
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 28 |
| Stroke Count | 729 |
| Drag Factor | 132 |
October 17, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:18.6 | 5,000 | 2:37.8 | 89 | 606 | 264 | 28 | 144 |
| 5:20.3 | 1,000 | 2:40.1 | 85 | 593 | 52 | 28 | 137 |
| 5:15.5 | 2,000 | 2:37.7 | 89 | 606 | 53 | 28 | 144 |
| 5:12.6 | 3,000 | 2:36.3 | 92 | 615 | 53 | 27 | 145 |
| 5:16.7 | 4,000 | 2:38.3 | 88 | 603 | 53 | 28 | 146 |
| 5:13.5 | 5,000 | 2:36.7 | 91 | 612 | 53 | 29 | 149 |
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Workout Graph
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