Vallo Rohumets 5000m row
5,000
Meters
26:16.2
Time
2:37.6
Pace
264
Calories
145
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 28 |
| Stroke Count | 741 |
| Drag Factor | 130 |
October 18, 2020 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:16.2 | 5,000 | 2:37.6 | 89 | 607 | 264 | 28 | 145 |
| 5:20.9 | 1,000 | 2:40.4 | 85 | 591 | 52 | 28 | 134 |
| 5:18.6 | 2,000 | 2:39.3 | 87 | 597 | 52 | 28 | 143 |
| 5:15.2 | 3,000 | 2:37.6 | 89 | 607 | 53 | 28 | 147 |
| 5:15.3 | 4,000 | 2:37.6 | 89 | 607 | 53 | 28 | 147 |
| 5:06.2 | 5,000 | 2:33.1 | 98 | 635 | 54 | 29 | 156 |
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Workout Graph
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