Vallo Rohumets 5000m row
5,000
Meters
26:31.1
Time
2:39.1
Pace
263
Calories
148
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 29 |
| Stroke Count | 767 |
| Drag Factor | 128 |
October 19, 2020 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:31.1 | 5,000 | 2:39.1 | 87 | 595 | 263 | 29 | 148 |
| 5:24.7 | 1,000 | 2:42.3 | 82 | 576 | 52 | 29 | 134 |
| 5:26.7 | 2,000 | 2:43.3 | 80 | 573 | 52 | 29 | 135 |
| 5:26.1 | 3,000 | 2:43.0 | 81 | 574 | 52 | 29 | 140 |
| 5:18.9 | 4,000 | 2:39.4 | 86 | 587 | 52 | 29 | 153 |
| 4:54.8 | 5,000 | 2:27.4 | 109 | 671 | 55 | 30 | 179 |
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Workout Graph
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