Vallo Rohumets 5000m row
5,000
Meters
26:45.1
Time
2:40.5
Pace
261
Calories
143
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 28 |
| Stroke Count | 772 |
| Drag Factor | 126 |
October 19, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:45.1 | 5,000 | 2:40.5 | 85 | 591 | 261 | 28 | 143 |
| 5:22.8 | 1,000 | 2:41.4 | 83 | 586 | 52 | 29 | 132 |
| 5:20.4 | 2,000 | 2:40.2 | 85 | 592 | 52 | 29 | 140 |
| 5:24.0 | 3,000 | 2:42.0 | 82 | 583 | 52 | 28 | 140 |
| 5:24.6 | 4,000 | 2:42.3 | 82 | 581 | 52 | 29 | 143 |
| 5:13.2 | 5,000 | 2:36.6 | 91 | 613 | 53 | 29 | 161 |
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Workout Graph
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