Vallo Rohumets 5000m row
5,000
Meters
26:42.0
Time
2:40.2
Pace
261
Calories
143
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 29 |
| Stroke Count | 785 |
| Drag Factor | 132 |
October 19, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:42.0 | 5,000 | 2:40.2 | 85 | 592 | 261 | 29 | 143 |
| 5:23.9 | 1,000 | 2:41.9 | 82 | 583 | 52 | 29 | 136 |
| 5:24.1 | 2,000 | 2:42.0 | 82 | 583 | 52 | 29 | 135 |
| 5:25.9 | 3,000 | 2:42.9 | 81 | 578 | 52 | 29 | 140 |
| 5:19.2 | 4,000 | 2:39.6 | 86 | 596 | 52 | 30 | 148 |
| 5:08.9 | 5,000 | 2:34.4 | 95 | 626 | 53 | 30 | 158 |
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Workout Graph
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