Vallo Rohumets 5000m row
5,000
Meters
26:34.7
Time
2:39.4
Pace
261
Calories
141
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 28 |
| Stroke Count | 765 |
| Drag Factor | 133 |
October 20, 2020 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:34.7 | 5,000 | 2:39.4 | 86 | 597 | 261 | 28 | 141 |
| 5:25.2 | 1,000 | 2:42.6 | 81 | 580 | 52 | 28 | 130 |
| 5:20.0 | 2,000 | 2:40.0 | 85 | 594 | 52 | 29 | 139 |
| 5:19.9 | 3,000 | 2:39.9 | 86 | 594 | 52 | 29 | 145 |
| 5:18.7 | 4,000 | 2:39.3 | 86 | 597 | 52 | 28 | 139 |
| 5:10.9 | 5,000 | 2:35.4 | 93 | 620 | 53 | 29 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.