Vallo Rohumets 5000m row
5,000
Meters
26:06.4
Time
2:36.6
Pace
265
Calories
152
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 29 |
| Stroke Count | 757 |
| Drag Factor | 127 |
October 20, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:06.4 | 5,000 | 2:36.6 | 91 | 609 | 265 | 29 | 152 |
| 5:17.9 | 1,000 | 2:38.9 | 87 | 588 | 52 | 29 | 137 |
| 5:16.3 | 2,000 | 2:38.1 | 88 | 603 | 53 | 29 | 142 |
| 5:15.2 | 3,000 | 2:37.6 | 89 | 605 | 53 | 29 | 149 |
| 5:13.6 | 4,000 | 2:36.8 | 91 | 608 | 53 | 29 | 161 |
| 5:03.4 | 5,000 | 2:31.7 | 100 | 640 | 54 | 29 | 174 |
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Workout Graph
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