Vallo Rohumets 5000m row
5,000
Meters
26:28.9
Time
2:38.8
Pace
263
Calories
145
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 29 |
| Stroke Count | 774 |
| Drag Factor | 128 |
October 21, 2020 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:28.9 | 5,000 | 2:38.8 | 87 | 600 | 263 | 29 | 145 |
| 5:14.7 | 1,000 | 2:37.3 | 90 | 609 | 53 | 29 | 139 |
| 5:11.5 | 2,000 | 2:35.7 | 93 | 618 | 53 | 30 | 146 |
| 5:10.5 | 3,000 | 2:35.2 | 94 | 621 | 53 | 30 | 149 |
| 5:39.8 | 4,000 | 2:49.9 | 71 | 545 | 51 | 27 | 146 |
| 5:12.4 | 5,000 | 2:36.2 | 92 | 616 | 53 | 31 | 149 |
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Workout Graph
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