Vallo Rohumets 5000m row
5,000
Meters
26:42.2
Time
2:40.2
Pace
261
Calories
142
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 28 |
| Stroke Count | 760 |
| Drag Factor | 126 |
October 22, 2020 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:42.2 | 5,000 | 2:40.2 | 85 | 592 | 261 | 28 | 142 |
| 5:30.0 | 1,000 | 2:45.0 | 78 | 568 | 52 | 28 | 134 |
| 5:19.8 | 2,000 | 2:39.9 | 86 | 594 | 52 | 28 | 143 |
| 5:16.4 | 3,000 | 2:38.2 | 88 | 604 | 53 | 28 | 143 |
| 5:18.2 | 4,000 | 2:39.1 | 87 | 599 | 52 | 29 | 142 |
| 5:17.8 | 5,000 | 2:38.9 | 87 | 600 | 52 | 29 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.