Vallo Rohumets 5000m row
5,000
Meters
26:48.0
Time
2:40.8
Pace
263
Calories
142
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 27 |
| Stroke Count | 748 |
| Drag Factor | 128 |
October 26, 2020 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:48.0 | 5,000 | 2:40.8 | 84 | 589 | 263 | 27 | 142 |
| 5:58.8 | 1,000 | 2:59.4 | 61 | 508 | 50 | 26 | 133 |
| 5:17.0 | 2,000 | 2:38.5 | 88 | 602 | 53 | 28 | 139 |
| 5:14.2 | 3,000 | 2:37.1 | 90 | 610 | 53 | 28 | 139 |
| 5:12.5 | 4,000 | 2:36.2 | 92 | 615 | 53 | 29 | 144 |
| 5:05.5 | 5,000 | 2:32.7 | 98 | 637 | 54 | 29 | 156 |
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Workout Graph
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