Vallo Rohumets 5000m row
5,000
Meters
25:55.1
Time
2:35.5
Pace
266
Calories
157
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 29 |
| Stroke Count | 750 |
| Drag Factor | 127 |
October 26, 2020 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:55.1 | 5,000 | 2:35.5 | 93 | 620 | 266 | 29 | 157 |
| 5:13.8 | 1,000 | 2:36.9 | 91 | 611 | 53 | 29 | 144 |
| 5:15.5 | 2,000 | 2:37.7 | 89 | 606 | 53 | 29 | 146 |
| 5:09.8 | 3,000 | 2:34.9 | 94 | 624 | 53 | 29 | 153 |
| 5:13.5 | 4,000 | 2:36.7 | 91 | 612 | 53 | 29 | 159 |
| 5:02.5 | 5,000 | 2:31.2 | 101 | 648 | 54 | 29 | 185 |
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Workout Graph
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