Vallo Rohumets 5000m row
5,000
Meters
26:20.8
Time
2:38.0
Pace
263
Calories
143
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 28 |
| Stroke Count | 750 |
| Drag Factor | 130 |
October 27, 2020 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:20.8 | 5,000 | 2:38.0 | 89 | 598 | 263 | 28 | 143 |
| 5:20.5 | 1,000 | 2:40.2 | 85 | 584 | 52 | 28 | 132 |
| 5:15.7 | 2,000 | 2:37.8 | 89 | 604 | 53 | 28 | 142 |
| 5:15.1 | 3,000 | 2:37.5 | 89 | 605 | 53 | 29 | 146 |
| 5:20.5 | 4,000 | 2:40.2 | 85 | 584 | 52 | 28 | 144 |
| 5:09.0 | 5,000 | 2:34.5 | 95 | 617 | 53 | 29 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.