Vallo Rohumets 5000m row
5,000
Meters
25:28.3
Time
2:32.8
Pace
267
Calories
149
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 27 |
| Stroke Count | 702 |
| Drag Factor | 129 |
November 09, 2020 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:28.3 | 5,000 | 2:32.8 | 98 | 637 | 267 | 27 | 149 |
| 4:58.8 | 1,000 | 2:29.4 | 105 | 661 | 54 | 28 | 144 |
| 5:01.2 | 2,000 | 2:30.6 | 102 | 652 | 54 | 28 | 155 |
| 5:09.2 | 3,000 | 2:34.6 | 95 | 625 | 53 | 27 | 148 |
| 5:08.7 | 4,000 | 2:34.3 | 95 | 627 | 53 | 28 | 152 |
| 5:10.3 | 5,000 | 2:35.1 | 94 | 622 | 53 | 27 | 148 |
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Workout Graph
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