Vallo Rohumets 5000m row
5,000
Meters
25:14.3
Time
2:31.4
Pace
271
Calories
147
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 700 |
| Drag Factor | 134 |
November 18, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:14.3 | 5,000 | 2:31.4 | 101 | 646 | 271 | 27 | 147 |
| 4:56.7 | 1,000 | 2:28.3 | 107 | 668 | 55 | 29 | 144 |
| 5:04.8 | 2,000 | 2:32.4 | 99 | 640 | 54 | 28 | 147 |
| 5:04.9 | 3,000 | 2:32.4 | 99 | 639 | 54 | 27 | 147 |
| 5:04.6 | 4,000 | 2:32.3 | 99 | 640 | 54 | 27 | 149 |
| 5:03.2 | 5,000 | 2:31.6 | 100 | 645 | 54 | 27 | 150 |
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Workout Graph
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