Vallo Rohumets 5000m row
5,000
Meters
25:30.8
Time
2:33.0
Pace
267
Calories
141
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 27 |
| Stroke Count | 695 |
| Drag Factor | 132 |
November 20, 2020 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:30.8 | 5,000 | 2:33.0 | 98 | 635 | 267 | 27 | 141 |
| 5:10.4 | 1,000 | 2:35.2 | 94 | 622 | 53 | 27 | 136 |
| 5:09.5 | 2,000 | 2:34.7 | 94 | 625 | 53 | 27 | 137 |
| 5:07.3 | 3,000 | 2:33.6 | 96 | 632 | 53 | 27 | 142 |
| 5:04.2 | 4,000 | 2:32.1 | 99 | 642 | 54 | 27 | 140 |
| 4:59.3 | 5,000 | 2:29.6 | 104 | 659 | 54 | 28 | 152 |
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Workout Graph
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