Vallo Rohumets 5000m row
5,000
Meters
26:12.1
Time
2:37.2
Pace
265
Calories
139
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Stroke Count | 728 |
| Drag Factor | 126 |
January 21, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:12.1 | 5,000 | 2:37.2 | 90 | 610 | 265 | 27 | 139 |
| 5:07.4 | 1,000 | 2:33.7 | 96 | 631 | 53 | 30 | 138 |
| 5:14.8 | 2,000 | 2:37.4 | 90 | 608 | 53 | 28 | 140 |
| 5:16.5 | 3,000 | 2:38.2 | 88 | 603 | 53 | 27 | 142 |
| 5:17.5 | 4,000 | 2:38.7 | 87 | 601 | 53 | 27 | 137 |
| 5:15.9 | 5,000 | 2:37.9 | 89 | 605 | 53 | 27 | 142 |
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Workout Graph
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