Vallo Rohumets 5000m row
5,000
Meters
25:57.9
Time
2:35.7
Pace
265
Calories
147
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 27 |
| Stroke Count | 721 |
| Drag Factor | 125 |
January 23, 2021 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:57.9 | 5,000 | 2:35.7 | 93 | 618 | 265 | 27 | 147 |
| 5:11.8 | 1,000 | 2:35.9 | 92 | 617 | 53 | 28 | 140 |
| 5:15.0 | 2,000 | 2:37.5 | 90 | 608 | 53 | 28 | 146 |
| 5:12.2 | 3,000 | 2:36.1 | 92 | 616 | 53 | 28 | 151 |
| 5:08.6 | 4,000 | 2:34.3 | 95 | 627 | 53 | 27 | 148 |
| 5:10.3 | 5,000 | 2:35.1 | 94 | 622 | 53 | 27 | 150 |
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Workout Graph
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