Vallo Rohumets 5000m row
5,000
Meters
25:49.4
Time
2:34.9
Pace
266
Calories
140
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 27 |
| Stroke Count | 697 |
| Drag Factor | 127 |
February 04, 2021 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:49.4 | 5,000 | 2:34.9 | 94 | 623 | 266 | 27 | 140 |
| 5:08.8 | 1,000 | 2:34.4 | 95 | 627 | 53 | 28 | 129 |
| 5:19.2 | 2,000 | 2:39.6 | 86 | 596 | 52 | 27 | 129 |
| 5:20.3 | 3,000 | 2:40.1 | 85 | 593 | 52 | 27 | 131 |
| 5:17.0 | 4,000 | 2:38.5 | 88 | 602 | 53 | 27 | 135 |
| 4:44.0 | 5,000 | 2:22.0 | 122 | 720 | 56 | 27 | 180 |
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Workout Graph
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