Vallo Rohumets 5000m row
5,000
Meters
24:46.9
Time
2:28.6
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 642 |
| Drag Factor | 0 |
February 26, 2024 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:46.9 | 5,000 | 2:28.6 | 106 | 666 | 273 | 25 |
| 4:53.3 | 1,000 | 2:26.6 | 111 | 681 | 55 | 27 |
| 5:06.6 | 2,000 | 2:33.3 | 97 | 634 | 54 | 26 |
| 4:58.4 | 3,000 | 2:29.2 | 105 | 662 | 54 | 25 |
| 5:00.2 | 4,000 | 2:30.1 | 103 | 656 | 54 | 26 |
| 4:48.4 | 5,000 | 2:24.2 | 117 | 701 | 56 | 26 |
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Workout Graph
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