Vallo Rohumets 5000m row
5,000
Meters
24:22.2
Time
2:26.2
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 651 |
| Drag Factor | 0 |
March 02, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:22.2 | 5,000 | 2:26.2 | 112 | 685 | 276 | 26 |
| 4:52.9 | 1,000 | 2:26.4 | 111 | 683 | 55 | 27 |
| 4:52.2 | 2,000 | 2:26.1 | 112 | 686 | 55 | 27 |
| 4:55.4 | 3,000 | 2:27.7 | 109 | 673 | 55 | 26 |
| 4:54.9 | 4,000 | 2:27.4 | 109 | 675 | 55 | 27 |
| 4:46.8 | 5,000 | 2:23.4 | 119 | 708 | 56 | 27 |
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Workout Graph
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